A digital tablet displaying the cover of The Type C Method Q1: Reclaim workbook. The screen shows the title "A 12-Week Reset for the Overwhelmed Mom" framed by a solid sage green border, styled in a minimalist, quiet luxury setting on a wooden table with a textured ceramic vase and soft dappled shadows.

The Workbook: Instant Digital Download

$24.00
$24.00
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A digital tablet displaying the cover of The Type C Method Q1: Reclaim workbook. The screen shows the title "A 12-Week Reset for the Overwhelmed Mom" framed by a solid sage green border, styled in a minimalist, quiet luxury setting on a wooden table with a textured ceramic vase and soft dappled shadows.
  • A digital tablet displaying the cover of The Type C Method Q1: Reclaim workbook. The screen shows the title "A 12-Week Reset for the Overwhelmed Mom" framed by a solid sage green border, styled in a minimalist, quiet luxury setting on a wooden table with a textured ceramic vase and soft dappled shadows.
  • A digital tablet mockup displaying the front cover of The Type C Method Q1: Reclaim digital workbook. The screen features the titles "A 12-Week Reset for the Overwhelmed Mom" and "A System of Invisible Assignments for the Life You Already Have" enclosed in a crisp sage green border.
  • A digital tablet displaying the cover of The Type C Method Q1: Reclaim workbook. The screen shows the title "A 12-Week Reset for the Overwhelmed Mom" framed by a solid sage green border, styled in a minimalist, quiet luxury setting on a wooden table with a textured ceramic vase and soft dappled shadows.
  • A digital tablet mockup displaying the front cover of The Type C Method Q1: Reclaim digital workbook. The screen features the titles "A 12-Week Reset for the Overwhelmed Mom" and "A System of Invisible Assignments for the Life You Already Have" enclosed in a crisp sage green border.
The Workbook: Instant Digital Download

The Workbook: Instant Digital Download

$24.00
$24.00

The Type C Method™ Q1: Reclaim 

A 12-week reset that fits into the life you already have. No new routines. No one more thing to do.

It requires zero extra hours, zero schedule overhauls, and zero physical labor. Written specifically for the neurodivergent and overstimulated brain, this is a curated collection of invisible assignments you do inside the moments already in your day. The grocery run. The laundry. The conversation you were already having. Nobody sees you doing the work. But you feel it.

When you are a high-functioning, Type C, ADHD mother, your problem isn’t a lack of organization. Your problem is an absolute overload of invisible labor. You are already mentally stretched to the absolute limit just keeping the wheels turning.

You don’t need to do more. You need a system that finally lets you breathe

 

The High Impact, Low Effort Blueprint

    • Week 1: The Apology Reflex

    • Week 2: The Negative Spiral

    • Week 3: The Danger of "Nice"

    • Week 4: The Resentful "Yes"

    • Week 5: Deflecting Praise

    • Week 6: Minimizing Language

    • Week 7: Chronic Self-Neglect

    • Week 8: Overexplaining

    • Week 9: The Guilt Tax on Rest

    • Week 10: Sensory Overload Loops

    • Week 11: Passive Isolation

    • Week 12: The Lost Identity

How each week works (Just 4 pages):

  1. The Pattern: A behavior you will recognize instantly.

  2. The Gentle Reason: Why it happens (with no shame, ever).

  3. One Small Step: Your unique, invisible assignment.

  4. The Breath: A quick moment to reflect.

What You Get

  • The full 12-week Q1: Reclaim workbook (instant digital download).

  • 12 weekly lessons, 4 pages each, fully guided.

  • Yours to keep, print at home, or write on your tablet to return to anytime.

This isn't about becoming someone new. It's about reclaiming the woman who's been there all along.

New here? Start with Week 1, free.

Try the first week on us and feel how it works before you commit.

You want to be better. You don't want to do more. Start here.

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