The Type C Method: Created by Juniper Paxton

For most of my life, I thought I was just bad at being a person.

I could plan a birthday party down to the napkin color and forget to eat lunch three days in a row. I could hold the entire mental load of a household in my head and lose my keys between the door and the car. I was winning at the big stuff and quietly losing at everything else, and I had no idea why.

Then, as an adult, I was diagnosed with ADHD. And suddenly the whole picture made sense.

It wasn't that I was lazy, or scattered, or "too much." My brain was just wired to run eleven tabs at once. The diagnosis didn't fix anything overnight, but it gave me something I'd never had: a reason. And not long after, I watched the same beautiful, busy wiring show up in my own kids. We're an ADHD family. The chaos isn't a flaw in us. It's just how we're built.

But here's what I learned in the years after that diagnosis: almost every tool out there wanted me to do more. More planners. More systems. More routines to keep up with. For a brain already running on empty, "just add another habit" wasn't help. It was one more thing to fail at.

So I built something different.

The Type C Method is the opposite of one more thing to do. It's a system of small, invisible assignments, work you tuck into the moments you already have, that quietly add up to real change. No new routines. No color-coded charts. No earning your worth by how many balls you can keep in the air. Just gentle, doable shifts that meet you in the middle of your actual life.

I'm a Type C mom. Type A soul, Type B life. Organized about the things that matter and a beautiful mess about the rest. If that sounds like you, you're exactly who I made this for.

You want to be better. You don't want to do more.

I get it. I built this for both of us.

— Juniper