{"product_id":"type-c-method-q1-reclaim","title":"The Workbook: Instant Digital Download","description":"\u003ch6 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cbr\u003e\u003c\/h6\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Type C Method™ \u003cem\u003eQ1: Reclaim \u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003e\u003cstrong\u003eA 12-week reset that fits into the life you already have. No new routines. No one more thing to do.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eIt requires zero extra hours, zero schedule overhauls, and zero physical labor. Written specifically for the neurodivergent and overstimulated brain, this is a curated collection of \u003cb data-index-in-node=\"234\" data-path-to-node=\"2\"\u003einvisible assignments \u003c\/b\u003eyou do inside the moments already in your day. The grocery run. The laundry. The conversation you were already having. Nobody sees you doing the work. But you feel it.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eWhen you are a high-functioning, Type C, ADHD mother, your problem isn’t a lack of organization. Your problem is an absolute overload of invisible labor. You are already mentally stretched to the absolute limit just keeping the wheels turning.\u003c\/p\u003e\n\u003cdiv dir=\"ltr\" aria-busy=\"false\" aria-live=\"polite\" id=\"model-response-message-contentr_f1878dcf73469bfc\" class=\"markdown markdown-main-panel tutor-markdown-rendering stronger enable-updated-hr-color\"\u003e\n\u003cp data-path-to-node=\"4\"\u003eYou don’t need to do more. \u003cb data-index-in-node=\"27\" data-path-to-node=\"4\"\u003eYou need a system that finally lets you breathe\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e \u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003e\u003cem\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eThe High Impact, Low Effort Blueprint\u003c\/b\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,0,0\"\u003eWeek 1:\u003c\/b\u003e The Apology Reflex\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,1,0\"\u003eWeek 2:\u003c\/b\u003e The Negative Spiral\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,2,0\"\u003eWeek 3:\u003c\/b\u003e The Danger of \"Nice\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,3,0\"\u003eWeek 4:\u003c\/b\u003e The Resentful \"Yes\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,4,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,4,0\"\u003eWeek 5:\u003c\/b\u003e Deflecting Praise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,5,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,5,0\"\u003eWeek 6:\u003c\/b\u003e Minimizing Language\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,6,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,6,0\"\u003eWeek 7:\u003c\/b\u003e Chronic Self-Neglect\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,7,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,7,0\"\u003eWeek 8:\u003c\/b\u003e Overexplaining\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,8,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,8,0\"\u003eWeek 9:\u003c\/b\u003e The Guilt Tax on Rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,9,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,9,0\"\u003eWeek 10:\u003c\/b\u003e Sensory Overload Loops\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,10,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,10,0\"\u003eWeek 11:\u003c\/b\u003e Passive Isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"0,11,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0,11,0\"\u003eWeek 12:\u003c\/b\u003e The Lost Identity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"19\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"19\"\u003eHow each week works (Just 4 pages):\u003c\/b\u003e\u003c\/h3\u003e\n\u003col data-path-to-node=\"20\" start=\"1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"20,0,0\"\u003eThe Pattern:\u003c\/b\u003e A behavior you will recognize instantly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"20,1,0\"\u003eThe Gentle Reason:\u003c\/b\u003e Why it happens (with no shame, ever).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"20,2,0\"\u003eOne Small Step:\u003c\/b\u003e Your unique, invisible assignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"20,3,0\"\u003eThe Breath:\u003c\/b\u003e A quick moment to reflect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-path-to-node=\"23,0,0\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-index-in-node=\"0\" data-path-to-node=\"25\"\u003eWhat You Get\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"26\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"26,0,0\"\u003eThe full 12-week Q1: Reclaim workbook (\u003cb data-index-in-node=\"39\" data-path-to-node=\"26,0,0\"\u003einstant digital download\u003c\/b\u003e).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"26,1,0\"\u003e12 weekly lessons, 4 pages each, fully guided.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"26,2,0\"\u003eYours to keep, print at home, or write on your tablet to return to anytime.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"27\"\u003e\u003ci data-index-in-node=\"0\" data-path-to-node=\"27\"\u003eThis isn't about becoming someone new. It's about reclaiming the woman who's been there all along.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"29\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"29\"\u003eNew here? Start with Week 1, free.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"29\"\u003eTry the first week on us and feel how it works before you commit.\u003c\/p\u003e\n\u003cp data-path-to-node=\"30\"\u003eYou want to be better. You don't want to do more. \u003cb data-index-in-node=\"50\" data-path-to-node=\"30\"\u003eStart here.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Type C Method","offers":[{"title":"Default Title","offer_id":45438798659644,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/3351\/8140\/files\/the-type-c-method-q1-reclaim-digital-workbook.png?v=1780599911","url":"https:\/\/thetypec.com\/products\/type-c-method-q1-reclaim","provider":"The Type C Method™","version":"1.0","type":"link"}